People with diabetes have to take special care of their feet.
- Wash your feet daily with lukewarm water and soap.
- Dry your feet well, especially between the toes.
- Keep the skin supple with a moisturizing lotion, but do not apply it between the toes.
- Check your feet for blisters, cuts or sores, redness or swelling. Tell the doctor right away if you find something wrong.
- Use enemy board gently to shape toenails even with ends of your toes. Do not use a pocketknife or razor blades.
- Change daily into clean, soft socks or stockings, not too big or too small.
- Keep your feet warm and dry. Preferably wear special padded socks and always wear shoes that fit well.
- Never walk barefoot indoors or outdoors.
- Examine your shoes everyday for cracks, pebbles, nails or anything that could hurt your feet.
Take good care of your feet - and use them, a brisk walk every day stimulates the circulation. Set up an appointment with a physician at The Primary Care Center today to maintain a healthy lifestyle with diabetes.